If you like drinking coffee but have been troubled by acid reflux in recent days then you certainly should drink non acidic coffee to enable your coffee to stay down. Numerous acids and caffeine in coffee brings about stomach and digestive problems that can give you pain and frustration instead of your chosen coffee cup within your hand.
Coffee contains high levels of caffeine and several acids including tannic acid, citric acid, acetic acid, and several other acids that affect the pH level in your body in an adverse calorie coffee manner. However, once regular coffee gets into your stomach, it forces your stomach to secrete extra acids. Because of the presence of caffeine, the valve between the esophagus or food pipe and your stomach too goes into a lazy trance thus allowing acids and food to back up. This is what’s called acid reflux and the outcome is burning pain within your chest, abdomen and food pipe.
While drinking decaf coffee relieves portion of the problem, still it does absolutely nothing to calm down your stomach and digestive tract, that could face serious problems because of the constant attack of acids contained in your coffee drinks. You could also develop ulcers if you disregard the discomfort due to drinking coffee. If you love drinking alcohol and eating fried or spicy food then you may just be aggravating your problem.
However, you needn’t give up your desire for drinking coffee because you are now able to lay your hands on non acidic coffee via select suppliers and dealers. There are a few brands of low acid coffees which use patented strategies to convert those green coffee beans into scrumptious roasted coffee beans while decreasing the acid content by about 50 to 80%. This is a significant reduction that will definitely be appreciated by your harried intestines and stomach whilst it will help you to carry on drinking tasty coffee without the need of compromising on taste or quality.
These low acid coffees certainly are a little costly in comparison with regular coffees but then again they will save you the trouble of popping antacids at frequent intervals or visiting your medical professional. You should anyway also set about an exercise regimen in addition to following a proper diet to be able to enjoy your non acid coffee for a longer time frame. You can also add different sugar free flavors to your new coffee beans to be able to enjoy different flavors while in each coffee break.
You can also try the cold brew method to significantly reduce the acid levels in your regular coffee beans. This process involves submerging your roasted coffee beans in water for around 12 hours just before brewing the resultant coffee-infused-water in virtually any style that you prefer. However, in these fast times, looking forward to 12 hours could pose a challenge and this has made readymade non acid coffee beans very popular. The rates of these coffees will surely go down as numerous more coffee suppliers enter the market with their own variation of non acid coffees.
Should you too face digestion problems due to high acid levels in coffee then you’ll need not forgo your daily. You may simply have to change the way you acquire your coffee whilst making certain you complement it with a healthy diet and exercises. Rather than struggling with painful acid reflux you can now drink non acidic coffee to allow your coffee to keep down.